Description
This design is a part of our ever-growing Talk to Me Series collection, which was created to give people the chance to talk about things they’re passionate about. Our Talk to Me About Regulating My Nervous System and Tell Me I’m Pretty is sure to put a smile on the faces of those who love talking about supporting the nervous system and building resiliency.
PRODUCT DETAILS:
- The design is on both sides of the mug
- Currently available in the colors: Light Blue and Pink
- Size: 15oz
THE INSPO:
Maddie here! I’ve had my fair share of managing anxiety. Through my journey of healing through once-relentless anxiety and panic disorder, I learned the importance of the nervous system and the power that’s found in finding ways to regulate myself. You see, our nervous system is the major controlling and communicating system in our bodies! Its various branches are responsible for all sorts of important things- from breathing and heart rate to learning and memory. It’s vital in the regulation and maintenance of homeostasis in the body! Today, we’re navigating all sorts of stressors- physically, mentally, and emotionally. And there’s a dance happening between regulation and dysregulation. On one hand, this is good- we want our brains and bodies to respond to acute stress appropriately. However, when we get stuck in this sort of chronically stressed state, we start feeling the wear and tear on our health. We want our nervous system to be flexible, and adaptable, and regulated so we can return to a baseline of being.
Looking for glimmers throughout the day is a way to cultivate more peace and presence in our lives. We believe that sipping a favorite beverage out of a favorite mug could be considered a glimmer- something that helps one feel a sense of safety and ease. So now there’s a mug to do just that.
